Like barley water it also flushes out the toxins. Fennel seeds can help with all the above mentioned three problems. Fennel seeds are also commonly used as a spice when cooking. Since it is always in our pantry, fennel seeds are a good handy remedy for people who are suffering from water retention. While there is a lot to say for the positive health benefits on offer from fennel, for some it can actually cause more harm than good. Let’s take a look at what these side effects are and what can cause them. We recommend you consult with a medical practitioner prior to using any of the advice mentioned. Information is shared for educational purposes only. This may be good for some people (such as those looking to stimulate breast milk production), but bad for others who might already be struggling with high prolactin levels. Consisting of blotchy and red skin, this rash can range from small spots to large patches.

Our goal is to not have a single piece of inaccurate information on this website. The same potent ingredients that make these seeds so good for some people are what can cause negative effects for others. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. Fennel seeds are eaten raw or cooked and can also be crushed into a powder or added to hot drinks or teas. Because it contains a high amount of fiber, it can help you feel satiated and aid in weight loss.

This allows it to be used in a wider selection of dishes and applications. May Cause Hyperprolactinemia (High Prolactin). There is a single study in which this herb reduced the severity of symptoms in 90 young women with moderate to severe PMS [22]. Fennel has sometimes been noted to cause premature thelarche, the early development of breasts, in babies and young children who have not yet begun going through puberty [48, 49].

Further studies with longer durations are needed to examine the potential benefit of this herb on bone density in humans. Terms: Statements on this website have not been evaluated by the Food & Drug Administration and this website or its contents are not intended to cure, prevent, diagnose, or treat any disease. Once cool add 1 tsp of lemon juice and then strain and use it for cleansing the skin. It was also safe in infants, although in such cases it was usually only used for relatively short periods of time [15].
This means that large amounts of fennel could make your skin more sensitive to the sun (UV rays), leading to rashes and redness in the skin [53]. One of the more strange reactions that a person can have to fennel seeds is sun sensitivity.

There are a couple of cases where fennel induced seizures in epileptic patients [58, 59]. If you suffer from an allergy or intolerance to fennel seeds you may experience a tightening of your throat or chest. The same potent ingredients that make these seeds so good for some people are what can cause negative effects for others. Joe Cohen won the genetic lottery of bad genes.

Learn how your comment data is processed. Any of the side effects that impact the chest or throat can lead to breathing difficulties. Fennel is an amazing breath freshener, it is a very common practice in India to be offered saunf after heavy meal. However, these effects have only been reported in rodents so far, so it’s an open question whether this herb will have as dramatic an effect on cholesterol in human users. Anethole, the principal active component of fennel seeds, increased survival time and reduced tumor weight and volume in mice with cancer [34]. Menopause is often accompanied by symptoms such as hot flashes, sweating, heart discomfort, sleep problems, depression, irritability, fatigue, anxiety, sexual problems, and joint and muscle discomfort. Their reviews do not represent the opinions of SelfHacked. This recipe is easy to make and tastes delicious, in our home it gets over very very quickly…, Fennel seeds are mildly diuretic and drinking fennel tea will help get rid of water retention very effectively. The problem with PCOS is it bring along with it whole lot of other problems like high cholesterol, acne, sleep problems along with kidney problems. Read on to learn more about health benefits and important safety concerns associated with this plant. Fennel is one of the ancient Saxon peoples’ 9 sacred herbs, credited with powerful healing properties. This is when you become extra sensitive to the light and heat of the sun. Safety.

As nausea becomes more intense it can also be coupled with stomach pains and dizziness.

We can also give fennel seed tea for babies for treating colic pain in babies. This tea has a strong aromatic smell and we usually don’t add any sweetener to it. These side effects can also occur if a person has either an allergic reaction to the seeds, or an intolerance to them.