Of course, this is taking into account a serving size which is 1/2 cup. They use stevia, a Paraguay living plant which is a natural sweetener. I also eat right out of the carton though. That’s ridiculous! Her favorite Nadamoo flavor is the Cookies & Creme, at 140 calories per serving. Whether you prefer regular ice cream or lighter options like Halo Top, stick to one or two scoops (or one serving) to satisfy your craving without blowing your goals. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. My life is amazing!”  as opposed to sarcastically grumbling “Oh good, another day without pie. Of course, it’s important, EVEN when eating something healthy to take into account the serving size. MORE: Artificial Sweeteners Are Linked to Weight Gain—Not Weight Loss To keep calories low, Halo Top uses the zero-calorie sweetener Stevia. However, it should not be viewed as healthy. “You ate healthy all day and didn’t go over on calories. Good for you! So how is Halo Top able to accomplish this delicious flavor with SO fewer calories and carbs. Why trust us? Sadly, in this country, as well as in this world, being healthy is more expensive than being unhealthy. Halo Top is something where people can eat the whole pint, or a lot more than a quarter of a cup of ice cream. Halo Top Just Launched 7 New Ice Cream Flavors—Here's What You Should Know, Miley Cyrus' New Tattoo Makes A BOLD Statement About Her Diet, These Are The Best Wines To Drink If You’re Trying To Lose Weight, These 14 Low-Sugar Ice Creams Actually Taste Good, The Best Low-Carb Ice Cream, According To RDs, The 5 Best Weight-Loss TV Shows, According To A Nutritionist, The 8 Top Weight-Loss Saboteurs, According to Nutritionists. But if anything is worth an investment, it’s you! I can tell you how low calorie it is. “When you’re looking for something cold and refreshing, but not too sweet, I like these,” says Zeitlin. Let me know in the comments and maybe I’ll try it and review it here on the site! Change ), View JaysenHeadley9’s profile on Facebook, View 112328400736625440895’s profile on Google+. 9 Women Share How Long It Took To Lose 20+ Lbs. You can find them at most grocery stores, and while they can tend towards the pricier end, I really do believe that my health and wellness is worth it and yours should be to. The key (and biggest pitfall), no matter which route you choose, is portion control. Change ), You are commenting using your Twitter account. “I am a big believer that restriction and deprivation lead to overindulging and weight re-gain, meaning eating dessert plays a role in achieving those weight-loss goals,” says Brigitte Zeitlin, R.D., owner of BZ Nutrition. You got fat and now you must feel bad and be punished by not having your favorite things. Back when I was very young, my Mom had tried Atkins and brought an Atkins recipe pumpkin pie to Thanksgiving dinner. One pint of chocolate Halo Top ice cream contains: 280 calories, 10 grams of fat, 4 grams of saturated fat, 16… Enter your email address to follow my adventures and receive notifications of new posts by email. I miss your Disney Magic Kingdoms blogs.). One that might come to mind? Change ), You are commenting using your Google account. Ice cream fanatic Allison Cooper started eating Halo Top to lose baby weight. So when someone at my work suggested I try Halo Top ice cream, I was fairly apprehensive. I prefer to mark the sides of my pint in order to let me know when it is time to stop. Each flavor falls in the range of 240-360 calories per pint. Women's Health may earn commission from the links on this page, but we only feature products we believe in. For me, Halo Top has become that replacement. When we lived in New York City, I made it a point to eat as many different kinds of cookies as I could get my hands on. Before we dive into the ingredients in Halo Top, let's discuss its nutrition facts. You may be able to find more information about this and similar content at piano.io. I just tried vanilla bean. That just reminds me that I’m not eating something wonderful, which in turn makes me fall off of my diet. Due to the awesome feedback I received from that article, I wanted to continue to share everything from things I’ve learned to foods I’d recommend.