I made this and my family had no idea how healthy it actually was. The nutritional information for 1/8 of this casserole is: If you prefer, you might be able to get away with not cooking it first if you use the baking instructions for our Low-Carb Mexican Taco Casserole. Amazingly delicious! Looking for other low carb casseroles to enjoy? We've created countless gourmet recipes that are unique to this blog. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. Can’t wait to use it in this recipe! Hi, Can you brown the meat and get it ready a few hours before putting in the oven? All the fresh taco flavors will still be enjoyed by you and I have to tell you the ground beef seasoning is extraordinary. The entire ground beef zucchini casserole can be made using just one skillet! Sometimes you felt short of time and wished I could cook ground beef quickly and conveniently.
This keto ground beef casserole is very similar of course low carb so no noodles. -Annissa. This low-carb dish is delicious and easy to make. You only need eggs and ground beef to make this dish. Just a few minutes in the microwave to heat it up. « Low Carb Cinnamon Panna Cotta – an easy and delicious low carb dessert! That should work fine. This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. I fixed the recipe and I hope you like it! You do not pay any more. Looks delicious and healthy. When the ground beef is browned and the cauliflower is done, mix together and then spoon into a baking dish.

I think you could go ahead and lightly steam the cauliflower. It’s my new favorite now.

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Who doesn’t like juicy and yummy meatballs?

Same 2-E principle: Easy to make and easy to eat. You don’t even have to form the patty. Hi Heather!

With just a little tomato paste, you will help this dish step up in the game. You will love the taste of this dish by the combination of beef and veggies.

I don’t know about you but in winter I really like casseroles. Let’s check out 11 keto ground beef casserole recipes, shall we? This casserole screams comfort and yum. Check out these and some other low carb condiments you might like in my Amazon store. Seriously it is sooooo good! All i had on hand was riced cauliflower… i cooked that for a few minutes…added to the rest of the ingredients..also I don’t have a broiler so just baked it for 15-20 minutes until the cheese was melted. This is the solution. In the meantime you can cook the cauliflower in the microwave and then add to the beef mixture. Oh my! -Annissa, Delicious!!! I look forward to trying this recipe tonight! Used 28oz can San Marzano tomatoes for the sauce. 7 Delicious and Easy Keto Coffee Creamer Recipes for a New Day. Hi Patti, so glad you liked it.
It’s the kind of meal you want to tuck in with a spoon and served in a bowl! Thank you for your support! If you use a fattier ground beef and have a lot of grease, please drain it before adding the cauliflower. It’s now my favorite dish. Will have to try this for my family. In the skillet add the cream cheese, cream and Parmesan cheese. You will never forget the juicy meatloaf in your mouth! I don’t see a response to this but I am Wondering too. Enjoy! You can just season the meatball and wrap it around a boiled egg. It will look and taste a bit different than the original recipe, but I think it would turn out. He thought it was one of the better ‘keto’ casseroles I have made… So… it was still a hit. Cheers! Annissa.

Thank you for the recipe, I am excited to try it out! Let it cool a bit and then add in the beaten egg and pour over the meat mixture. Ground beef is definitely a keto food and is easy to use as well as economical. I would assemble it and then refrigerate and then bake in a preheated 350 degree Fahrenheit oven for 30-40 minutes or until bubbly in the center.