The cereal consists of soy concentrate, soy flour, soy protein, and canola oil. My favorite flavors were Honey Almond and French Vanilla. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels.
Desserts are usuall. As an eater who is primarily interested in taste, I have a slight problem with Kellogg's putting the Special K name on a cereal that has none of Special K's characteristic rice-iness. Carolyn Wyman is a junk-food fanatic and author of "Jell-O: A Biography" (Harvest/Harcourt). Moreover, hidden within this five-item line (and this review) is one of the best-tasting frozen dinners I've ever eaten.
The package I got had cereal inside as chunks, instead of small seeds, which I don't mind. "I don’t know if an entire whole team has joined us before in the years that I’ve been here. For most people, yes, because when the snack tastes as good as these do, there is no such thing as not eating the whole thing.
Sugar in a Special K Original Cereal is about 4 g and the amount of protein in a Special K Original Cereal is approximately 7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of …
Kellogg's Special K for a Low Carb Lifestyle. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Thank goodness these bags contain much less sauce than previous versions of Voila! Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus, PROTEIN QUALITY She likes Special K Protein ($4), which has 39 grams of carbohydrates. The sweet maple flavor contains eight grams of carbs per serving, with six of those being fiber. At least Kellogg's Special K Low Carb contains 4 grams more fiber than the original.
The cereal is made with soy grits, wheat gluten, soy protein, corn bran, rice flour, and corn meal. Special K Protein Plus consists of wheat, soy, and rice flakes that are enhanced with vitamins and minerals. Since I'm a vegetable hummus-dipper, I like Tribe a bit better. Its advantages include a lower price (up to a third less than Travelers, all of which is going toward the hummus) and slightly smaller serving size. As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. Despite “cereal” being often associated with “carbs,” these days there are plenty of low carb cereals available. Advertisement (Close Ad) Read More.
If you have diabetes or metabolic syndrome, you might want to aim a little lower. Cereal sometimes gets a bad rap for being full of carbs and sugar. Each serving has 14 grams of carbs, but five grams are fiber and only two grams are sugar. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Protein quality is dependent on having all the essential amino acids in the proper proportions.
This cereal is great if you are diabetic, on keto or LCHF diet. Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus Serving size: 100 grams 1 ounce (28g) 3/4 cup (1 NLEA serving) (29g) FOOD SUMMARY This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient.
The good: This food is very low in Cholesterol. But just to keep my praise in perspective, that's in comparison to the (other) frozen foods I've had to sample for this column. The Down Home Chicken & Vegetables contains more onion than any processed food I've ever eaten that wasn't a bag or can of onions. Most cereals are not low in carbohydrates. And I for one am thrilled. (updated 5/25/18). There's no cooking involved -- just grab a bowl and some milk and you are ready to go. Athenos Travelers is a competitive hummus snack packed with mini pitas.
Search Filters » Sort by Filter by keyword: Macro is % of calories. Each week they critique three new food items.